To suscribe to my newsletter, for private classes, workshops/retreats, or any other questions, thank you for reaching out via
+351 924 354 698 ...... (also via Telegram and Signal)
+41 79 530 70 41 ...... (I don't use this number at the moment)
TELEGRAM GROUP
You can also join the Telegram group of Yog&Lov.
On it, I share once a week an audio practice most of the time accompanied by a text or a reflection.