The corresponding French page offers many practices if you want to look there. But I will try to feed the English page as well.

If you wish to offer a participation for those sharing, here is the link ♡

FROM HEART TO HEART

・03.04.2025 – Drop everything

・20.03.2025 – A journey that invites the attention to set on the sensations / the breath / the energy, but that also enables the reversal of the attention onto itself when we stop to make it tend towards something. 

・02.01.2025 – Texte – Did you choose

2024

・14.11.2024 – Beyond the breath, we taste that which we are.

・17.10.2024 – A simple invitation to listening

・14.09.2023 – A sitting practice which connects us to the heart chakra. It activates the energy in this center and extends it outwards.

・02.12.2021 – A moment to restore calm.