Use these audios as much as you wish, share them.

I am not asking you to offer a participation by writing

my bank details here…only facilitating it if you had wanted to do so.

But truly, by offering you these, I receive by knowing you are using them,

that they make you feel better, support you, and guide you at the heart of yourself.

Coordonnées bancaires : BCV Pully // IBAN:  CH31 00767 000C 5406 1912

Carole Revelly // Ch. de la Damataire 26 // 1009 Pully // Suisse

Audio recordings

On the French page, you will find more audios. See here.

However, I have now started to record some in English too.

  • Hatha pranayama yoga (recorded on 20th January 2022) (Vers l’audio 👂🏽)
    • Duration: 50 minutes
    • Style et level: hatha pranayama all levels
    • Focus of postures: few postures, mainly forward bends.
    • Focus energetic: to welcome softness, to let go and give ourselves space. To surrender to the earth and feel her support. To experience and gently integrate the transfer of energy that moves us from “holding to being held”.
  • Hatha yoga (recorded on 6th January 2022) (For the audio 👂🏽)
    • Duration: 40 minutes (the beginning is very soft in the sound but it gets better after).
    • Style and level: hatha all levels
    • Focus of postures: a very gentle and general class.
    • Focus energetic: this short practice can be done as a preparation for a meditation or simple on its own. It is calm and gentle, connects us to our body through the breath and softly brings us into the present moment.
  • Hatha yoga (recorded on 23rd December 2021) (For the audio 👂🏽)
    • Duration : 1h30
    • Style and level : hatha intermediate
    • Focus of postures : forward bends, axial extensions.
    • Focus energetic : a practice which explores retentions and bandhas, and which allows us to experiment subtle sensations, to feel the alignment of our different bodies, and to discover in us a quality of peaceful presence grow. 
  • Hatha yoga (recorded on 4th november 2021) (For the audio 👂🏽)
    • Duration: 1h38
    • Style and level: hatha intermediate
    • Focus postures: axial extensions and inversions
    • Focus energetic: the practice, through the work of the postures, helps us feel fully embodied. But it also carries us to explore, feel and integrate that we are not only that.
  • Hatha yoga (recorded on 14th October 2021) (For the audio 👂🏽)
    • Duration: 1h20
    • Style and level: hatha intermediate
    • Focus postures: backbends
    • Focus energetic: the practice aims to deepen the connection to the heart. If the heart is where the soul resides, it’s also where truth can be heard. It’s at the level of the heart that we can go beyond duality,so as to live harmoniously in unity.
  • Hatha yoga (recorded on 30th Septembre 2021) (For the audio 👂🏽)
    • Duration: 1h40
    • Style et level: hatha all levels
    • Focus postures: general
    • Focus energetic: a calming, harmonizing and centering practice. By addressing grounding then opening, by addressing in alternance the front and the back body, we are then more easily able to center in the spine. There, we gradually have access to our unlimited power.