Aware of the virtues and power of a regular yoga and meditation practice both on the body and the mind, I have been exploring this fascinating and nourishing path for more than fourteen years as a teacher.

I must be about 7 years old, a small yellow book on yoga for kids grabs my attention on my mum’s bookshelf. My first yoga book quickly becomes my weekend companion. The first seed is planted.

After many years of dancing, I truly discover again the practice of yoga during a trip to India.

I go back to India not long after to take the first of a long serie of trainings.

Trainings continue to enrich my path, but today, I am convinced that experience is even more valuable. One can only share what has been tested, integrated…what has been felt and understood in the experience…what proves to be helpful in our lives.

Teaching enables me to remind people of their importance, the innate beauty and goodness within each and every one of us and the infinite power that still lies dormant in us. May everyone blossom, be who he truly is, and fill up his mission in a united world.

Every day, I keep moving forward with lots of love for everything I encounter on the path.

Credentials

Yoga Nidra training with Rod Stryker (2020)

Vinyasa krama: the energetics of sequencing with Rod Stryker (2018-2020)

60hrs Yin Yoga Teacher training with Nico Luce (2018)

85hrs vinyasa prenatal training with Jennifer More (2016)

RYS 300hrs & 200hrs Chris Chavez RYS/FFY (2014 et 2013)

200hrs Gérard Arnaud YCMOU (a government of India University, Pune) (2009)

200hrs Yoga Vidya Gurukul (2007)

Teachers I worked with through workshops and retreats

Rod Stryker, Richard Freeman, Ty Landrum, Petri Raisanen, Laruga Glaser, David Swenson,

David Keil, Chris Chavez, Elena Brower, Shiva Rea, Cyndi Lee, Rodney Yee, Nico Luce and more. 

Other credentials

STOTT Pilates Certificate (2009)

Diploma in ballet, contemporary dance, modern/jazz and tap dance, validated

by Trinity College, London (BA degree) (2005)

Teaching diplomas (Imperial Society of Teachers of Dance) classical ballet/modern/tap (2003-2004)